Be honest, have you ever heard these complaints about healthy eating? Kevin Curry, founder of FitMenCook, has been there. After spotting a picture of himself on a friend’s Facebook wall he knew it was time for a change. He got his hands on every book he could find on nutrition and started experimenting in the kitchen.

Soylent is a plant-based, complete meal, with 39 essential nutrients — plus, it's affordable and delicious.

Smiling Mind is a non-for-profit web and app-based meditation program developed by psychologists and educators to help bring mindfulness into your life.