10 Daily Habits for a Happier You :)

Mohamed Zakarya
6 replies
1. Practice mindfulness meditation 2. Take regular breaks 3. Get enough sleep 4. Connect with nature 5. Limit social media use 6. Move your body 7. Express gratitude 8. Set boundaries 9. Learn something new 10. Laugh often

Replies

Mary Kh
Extensive Investor List
I think the hardest part is laughing often, what helps you do that point? Do you follow many of them?
Jerryton
Launching soon!
Happy to have all these 10 in my life
Ongun Demirler
All 10 points work flawlessly.
LisaKim
This is nice. Everything needs to be mindful and intentional, which can be difficult at times but I definitely try to follow
abrar riaz
the main is sleep timely
Peyt Spencer Dewar
11. Drink water