How do you separate work and personal life when working at home?

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Laura Riehl · Accepted Answer

Good question! It's definite a challenge, especially if you love your job or are an entrepreneur using every free minute to move forward. I personally think that a healthy routine, which allows you to exercise, socialise and reflect on yourself is important and easy to manage once it becomes your habit.

For example, I put my flight mode on as soon as I go to bed and only turn it off after my 1 hour of exercise first thing in the morning. Then it's game time pretty much all day with little breaks in between - again, no phone allowed in those breaks! Walking around the block or a short Yoga session on YouTube are my favourites. Then, in the evening I allow myself another 40min-45 mins for a walk/exercise before working another couple hours to finish off the day. 😀

Jose Garrido · Answer

A big part here is establishing routines that make your brain and body understand whether you are in work mode.

Taking a shower and chaging your clothes in the morning, not working in PJs, having and respecting a dedicated space for office, etc

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Umer Ronaldo · Answer

@isabella_isabella2 To maintain a healthy work-life balance when working from home, set clear boundaries, such as specific work hours, and create a dedicated workspace to help mentally separate tasks. Stick to a routine, take regular breaks, and “clock out” by closing work devices at the end of the day. Engaging in hobbies or activities outside of work hours also supports relaxation. Finally, be intentional about your environment—whether working on a sturdy desk or enjoying your parkettboden here: https://www.nordicfloors.de/de/c..., having a dedicated space helps.

Dora Dor · Answer

I live alone, so it's quite easy for me

Collins Leona · Answer

Separating work and personal life while working from home can be challenging but essential for maintaining balance. One effective strategy is to create a dedicated workspace that is distinct from your living areas, signaling when you are at work. Establishing a consistent schedule helps reinforce boundaries, allowing you to focus during work hours and enjoy personal time afterward. Taking regular breaks and setting clear goals can enhance productivity. Additionally, using tools like a 3D visualization of the building can help organize your workspace effectively. Remember to incorporate that 3D visualization of the building into your setup to inspire a productive environment.

Scott · Answer

When I first began working from home a lot many years ago the thing I did that had the biggest impact on the separation was maintaining a completely separate physical space for work stuff.  On weekends or anytime I would be home and 'off duty' I would never just casually look something up on that work desk computer or write a note at that desk, nothing -- I was either working at that desk or I wasn't there.  That also means that when I'm working from home I'm not sitting on the couch or laying in bed or anything like that either -- if I was working, it was at that work desk.  It sounds strange, but it has helped keep things mentally separated.

Isabella Iss · Answer

I live alone, so it is not very difficult for me. I have a schedule of when I work and when I rest. I also have a separate office where I work. I am currently finishing university and I often refer to https://domypaper.com/ to spend more time on work or leisure. Sometimes I want to work from the office, but I understand that working online I can work both at home and on vacation or visiting my parents

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How do you separate work and personal life when working at home?

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