🧩 What small daily habit has made a big difference in your life?

Hitting gym & Meditating.

Mine is - not using my phone 30 minutes before sleep.

learn new key point and added into notes

10-Minute English Learning with Duolingo.

Journaling for 5-10 minutes every morning has been super impactful for me. Getting my thoughts down on paper first thing helps clear my mind and sets a positive, reflective tone for the whole day. Highly recommend giving it a try!

Make note-taking a habit!

I think the short 30 minutes of reading on my way to work made the smallest difference for me.

I started reading at least one page of a book each day, and now I’m finishing more books than I ever thought possible

Drinking a glass of water right after waking up has improved how I feel throughout the day.

writing down one thing I’m grateful for every day has shifted my mindset and made me more positive.

Turning off notifications for a few hours has helped me focus better and get more done.

Taking a short walk after lunch helps me feel refreshed and prevents the afternoon slump.