Apex Breath

Apex Breath goes beyond basic breathing exercises, offering a comprehensive collection of specialized courses designed for specific activities and goals. From optimizing endurance for runners and building resilience for cold plunges to enhancing focus for athletes and promoting deep sleep, our expertly crafted programs provide the techniques you need to thrive. Featuring clear animations and easy-to-understand instructions, Apex Breath guides you through exercises utilizing inhale, exhale, hold, and rhythmic breathing to unlock your full potential. Explore our extensive library, including courses for endurance running, cold plunge, sleep, stress relief, spearfishing, mountain riding, surfing, weightlifting, pre-game, boxing, morning wake-up, and swimming.