Apple Watch app to determine your cardio fitness with a beep test, a 20m run between two markers. You must reach the marker before the beep/haptic, don't make it twice, that's your fitness level. You will love & hate this fitness test.
Find out how fit you are by doing a beep test - a 20m run between two markers. You must reach the marker before the beep/haptic, don't make it twice, that's your fitness level. See your results improve over time. Syncs your results with Apple Health.
Beep Test Watch
Apple Watch app to determine your cardio fitness with a beep test, a 20m run between two markers. You must reach the marker before the beep/haptic, don't make it twice, that's your fitness level. You will love & hate this fitness test.
