Breathe

Breathing exercises to focus and calm down.

4 followers

Breathing exercises to focus and calm down.

4 followers

Visit website

Meditation apps

Mental health is important. This app helps you with breathing exercises.

Free

Launch tags:Health & Fitness•Productivity•Meditation

Launch Team

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Heavy Bag Pro

Nice and super-simple. Would be nice if there were some explanations why some kind of breathing works well. What are your future plans?

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4yr ago

Breathe

Maker

@heavybagpro Hey, thanks for your feedback, yes, explanations will be released in a future version.

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4yr ago

Heavy Bag Pro

@gyorgy_fekete great! Are you sticking with the web site only or planning an app too?

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4yr ago

Breathe

Maker

@heavybagpro Just the web app for now

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4yr ago

app looks cool! might check out to help focus. What is the reasoning choice for the breath times? i.e. why those times for inducing those states?

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4yr ago

Breathe

Maker

@mbp These breathing exercises are somewhat "standard" ones, the "Clam Down" is also called box breathing and the "Focus" one is also known as paced breathing or yoga breathing.

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4yr ago

The best and fastest way to deal with stress is to start breathing properly, maybe you can help a lot, good luck!

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4yr ago

Breathe

Maker

@ksenijaluskina Glad to hear that!

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4yr ago

Breathe

Maker

The app is about mental health and breathing. Mental health is important, I do breathing exercises almost daily and this app will help me, and hopefully others, to work on it even more. Currently there are two pre-set exercises called "Calm Down" and "Focus". Calm Down - it's a box type breathing exercise with 4 sec of breath in -> 4 sec hold -> 4 sec breathe out -> 4 sec hold. Focus - it's a in/out type of exercise with 6 sec breathe in -> 6 sec breathe out. I'm planning on adding more features if interest is high enough. There's also a "Personalized" exercise, where the user can set the time for individual breathing phases.

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4yr ago