InstaGraph

@hanspaulpp Thanks for the upvote! For me it was very interesting to see, how the data reflected different stages of life and how it can help me to detect when I'm about to go to deep into the rabbit hole. F.e. back in 2014 when I started using IG, I got mostly engaged by friends and fitness influencer content. During that time I went to the gym frequently, ate healthy and idk, just had a good time. Time passes, I quit gym, started pursuing other things. And a reflection of that can be seen on the map. Not a good time for me. So many things happened in 10 years, with multiple ups and downs, and if you revisit stages of your past, you can see a reflection of that on your InstaGraph - how (and when) the influencers and profiles and content you follow changed, you made new friends and old ones disappear (and appear again!) -> Sooo, I think its good for monitoring. As decrease in quality happens slowly (obv. everyone is to make what quality is, but i guess you know what I mean), I can now just input my data every couple of weeks or months and see where I'm going (if deleting IG is not an option, which it isn't in my case).