What is Pause 1.0?
Pause exists to help you take out time for yourself. Pause helps you build a mental wellness habit by committing 10 minutes a day. Our Check In helps you feel present, discover how you've been feeling, reveal overlooked thoughts and understand yourself better.
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Pause 1.0 - A mental wellness habit
Pause exists to help you take out time for yourself. Pause helps you build a mental wellness habit by committing 10 minutes a day. Our Check In helps you feel present, discover how you've been feeling, reveal overlooked thoughts and understand yourself better.