As someone who works in mental health for a living, I appreciate this app’s mission and feel that it is an excellent tool to help anyone work towards their goals for greater well-being.
I’m now keeping lists in my phone notes of things like my likes and dislikes and “fun facts” about me. keeping track and reminder about my needs. amazing.
Phenomenal design and ease of use! Few minutes a day to disconnect and I invigorated with positivity to rebalance. Definitely makes my subway commute more pleasant.
