This book provides the richest collection of tools and techniques available, along with case studies and philosophical ideas about how to design your own mental health outlook and how to evolve it as your career and your life changes.
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ebook: Mental Fitness for Hackers
This book provides the richest collection of tools and techniques available, along with case studies and philosophical ideas about how to design your own mental health outlook and how to evolve it as your career and your life changes.