Freeletics is driven by one vision: to challenge and inspire everyone to become the greatest version of themselves, both mentally and physically. The Freeletics app offers hyper-personalized, AI-powered digital fitness coaching free of barriers and excuses, which helps people realize and unleash their own full potential.
Lumen is a device and app that measures your metabolism through the breath. In a single breath, see if your body is burning fats or carbs for fuel. With the app, you will receive daily personalized meal plans to help you lose weight and optimize your workouts.
Peaks provides a deep understanding of your circadian rhythm, a scientifically-backed daily cycle influencing your body functions. With personalised routines synced to this rhythm, Peaks empowers better sleep, increased energy, and enhanced productivity.
Furious Five are very intense workouts. It's your responsibility to stay safe and exercise according to your fitness level. We recommend you always do the 5-minute warm-ups before any routine. Stop the workout if you're feeling dizzy. Pause the routine to catch some air if you need itβit's ok to take a breath.
π algorithm based workout plan creation π¬ state of the science workout methods ποΈ real time optimization of your workout weight π unique stats about your muscle strength increase
What's your greatest achievement in 2021? Notice everyday small wins and start your accomplishment journal. Create momentum and focus on your progress day after day, it's motivating and keep yourself accountable.
You can set reps of exercises in conjunction with intervals. Setting both will help you pace yourself during intervals and exercise at your desired level of intensity. A beep sound is played at each next rep. You just need to keep up with the beeps. Runs in the background and notifies you of transitions in a workout with nice sounds.
Our AI-powered workout plan creator personalises workout plans for each person. Input your fitness goals, current fitness level, and any physical limitations you may have, and our tool will generate a workout plan that is tailored to your unique needs.
Goodtime Training supports common Functional Fitness and Cross Training workout types. The app comes with a configurable Weekly Goal of active time(default is 75 minutes as recommended by the WHO) and you can use the Workout Reminders to build a habit.
Wod Blocks is a timer that adjusts to different parts of your workout. It guide s you with audio and visual queues so you can put your phone aside and focus on your workout. Use preset blocks for inspiration and share workouts with your friends with ease!
The Coach Parry Online Training Platform is an interactive, web and app-based platform that will guide you and give you everything you need to become the best athlete you can be.