This app is such a great tool to have! I will be screaming about it from the rooftops! ”Have you tried Youper?! Well, what are you waiting for?!” Not only is this app great but the team of developers are as well. They are open to suggestions and encourage commincation with their users to make sure their app is the best it can be. Want to know what thinking trap you’re stuck in? Allow Youper to help you. This app not only tracks your mood, but it monitors your depression, anxiety, and social anxiety. It’s so helpful to pull it up during a therapy session and saying well this is what was going on that day.
Highly recommend you download this and use it to it‘s full potential!
I've been using Youper for little therapy chats throughout the day. It's been a quick and efficient little helper. The chats are natural and encouraging, and great design and performance make it easier for me to keep coming back. Great work. Keep it up.
I wanted a way to keep track of and monitor my moods, and I also just liked the appeal of "talking to AI". Well the AI bit is a little weak - it's really just conversational fill in the blanks - but I ended up liking the app quite a bit all the same. I appreciate that the iOS app has a pin that is separate from the lockpin on my phone.
Sometimes, when I feel like I need to understand better my emotions, I use the conversation tool inside the app. In few minutes, it helps me to feel that I have a better understand of the situation and I am in control of my feelings.