TheLifeSigns alternatives

Headspace is your guide to health and happiness. It’s the simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good night’s rest.

Do you feel that you spend more time on apps like social media than you should? Feeling that you should stop but finding yourself unable to? Burnout Buddy is a screen time app for iOS that is designed to help you break free from addictive apps and heal their impact on your mental health. Simply select the apps and websites you find harmful, configure the conditions in which you don't want to use them, and let Burnout Buddy do the rest. Try it and see the benefits for yourself; it's free and requires no account.