The best alternatives to When Anxiety Attacks are Still, Mindfulness Calculator by Mist, and MindFull. If these 3 options don't work for you, we've listed a few more alternatives below.
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Still is designed to help you relieve symptoms of Anxiety and OCD. Using targeted messages to help pull your focus out of your anxiety or OCD as well as breathing exercises, Still helps you avoid the worst of your condition and stop it from taking hold.
Mindfulness is something we all try to integrate with our lives. How well we do that is another story. Measure how mindful you are with this Mindfulness Calculator. 🧘♀️ Tweet @joinMist with your results and get 2 months of Mist Premium for free.
This app is designed to help you identify anxiety symptoms and allow you to journal details about your day. Understanding the trends of stress and anxiety can help you create a self-care plan that will help you proactively manage daily life.
Worry Muncher is based on the fact that we have to learn to face the daemon in our head first before we could fight it outside of ourselves. It helps you imagine that your worries are no more once the morning sun came up, using a visualization/animation Its aim is to help people who have anxiety