Breathe: relax & focus 4+
Relaxation and Stress Relief
Mustafa Bhatkar
-
- Free
- Offers In-App Purchases
Screenshots
Description
Relax, focus, and become stress-free with different breathing exercises
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns:
- Equal Breathing: helps you to relax, focus, and be present.
- Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief.
- 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness.
- Custom Pattern: create unlimited breathing patterns and fine-tune the inhale, exhale, and hold time by 0.1 second
Features:
- Connect with the Health App to track your mindful minutes
- Breath Holding Test to test and track your breath-holding capacity
- Set notifications to get breathe reminders
- Guided breathing with Male/Female voice-overs or Bell cue
- Nature sound in the background for a soothing experience
- Track your progress with intuitive charts
- Fully customizable: change durations, sound, & voices as per your preference
- Change time duration based on number of cycles
- Dark mode
- Access to all the features with no restrictions
Terms Of Use: https://havabee.com/breathe/privacy.html
Privacy Policy: https://havabee.com/breathe/privacy.html
Important:
If you have any problem with this application, please contact us at breathe@havabee.com before down rating, we will help you resolve your issue.
What’s New
Version 3.2.22
New Languages:
- Added Svenska & मराठी translation
New Feature:
- You can now control the volume of voiceover and nature sound
Improvements:
- Fixed an issue causing the voiceover to loop continuously on the Settings page
- Improved fade-in and fade-out effect for nature sound
- Enabled nature sound for breath holding test
Ratings and Reviews
See AllOptimum energy utilization and better sleep
This app has helped me to calm down with repetitive use. I have noticed that I’m less stressed and my energy utilization is better than before. I used to lose energy too fast during the day. My overall sleep has improved too making sure that the body recovers from the day’s activities. The beauty of this app is that it customizable and can make all types cycles depending on what you want to achieve. Being of this app, I have learnt that being Calm is King. Thanks for the app!
Highly recommend, could use more metrics
Could have a little more data, like what breathing method you use or something else. I feel like I would like more metrics but I love this app and it’s helped me recover from being thrown into serious and acute anxiety. Highly recommend
Developer Response ,
Thanks for the feedback! I am glad it helped!
Have a great time breathing :)
Why it’s perfect for sleep.
Breathe is an amazing app for when your stressed for just need to relaxe and breathe. But my favorite part is when I need to sleep I use Breathe and it always does the job. It has a super soothing voice, nice rainy background, and just in general a perfect app.
Developer Response ,
I am glad you like it! Thank you so much for your 5-star rating!
Have a wonderful time breathing :)
App Privacy
The developer, Mustafa Bhatkar, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Mustafa Bhatkar
- Size
- 49.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Mustafa Bhatkar
- Price
- Free
- In-App Purchases
-
- Monthly Tip 1 $0.49
- Monthly Tip 2 $1.49
- Tea $0.99