Ashtanga Yoga

Contains adsIn-app purchases
4.3
89 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Quick guide for Ashtanga Yoga practices and poses.
Includes detailed description of each asana including Vinyasa flow indications for proper breathing during practice.

All practices:
Sun salutation - Surya Namaskar A + B
Fundamental positions
Primary series (Standing sequence + Seated sequence)
Finishing sequence








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Updated on
Oct 22, 2022

Data safety

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No data shared with third parties
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No data collected
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Ratings and reviews

4.6
88 reviews
JENNY PATEL
August 23, 2024
This is excatly what I've been looking. As a yoga practitioner, it would be so helpful to have a similar app on intermediate and third series of ashtanga yoga.
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alex curtis
March 18, 2022
There is no voice guiding you just pictures with meaning in order. That you turn yourself. Not good for during an actual practice. Wish there had been more reviews!
2 people found this review helpful
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Catico
July 18, 2022
Thanks for your feedback. The app is meant primarily as a quick look up guide if you forget a specific position. It wasn't created as a guided practice with voice over, but I'll definitely consider adding it. Thanks for the suggestion!
A Google user
January 28, 2019
I'm optimistic this app might become exactly the minimalistic cheatsheet I've been looking for for quite some time. As it seems at the moment barely out of Alpha stage it's however hard to tell. I'll be looking forward to how this evolves.
8 people found this review helpful
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Catico
May 19, 2020
Hi, sorry for the delay. I've now added all basic practices including the primary series. Hope you'll enjoy

What’s new

Update billing library