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The best alternatives to Intermission for Mac are Circle, Calendarist, and Fructify. If these 3 options don't work for you, we've listed over 10 alternatives below.
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Best alternatives to Intermission for Mac
  • Internet. Reimagined. Manage content and time online.

  • A free time blocking app that works with Google Calendar. Calendarist gives you a clear picture of your daily life and keeps you on track to reach your goals.

  • Fructify is a new tab workspace that makes it easy to organize your tasks, capture your goals, and track your screen time. With Fructify, you have the tools to stay focused and reach your fullest potential.

  • Feedless blocks your Facebook, Twitter, and Instagram feeds in Safari on your iPhone. You can use all other parts of the services as usual, we just block the feed. Take control of your time, and say goodbye to mindless scrolling!

  • Unhook.app helps control your smartphone addiction by replacing a bad habit with a good one. For each category of apps, set a daily time limit. When time's up for the day, you can simply take a walk to gain access. Every 100 steps gets you 10 mins of time back. Turn your unhealthy scrolling habit into a healthy strolling one!

  • A chrome extension for keeping track and managing your time on sites that distract. You can set the maximum number of minutes you want to spend on each site daily. You can also set time frames when those sites should be inaccessible.

  • Simple is a new time tracker with a beautiful design. It is free to use and no sign up is required. Simple give its users the best experience with its simple usage and superior support.

  • Wifi router that rewards your kids w/ internet (pre-launch)

  • Do you know how your child spend time for the media such as smart devices, TV, games, animations, etc? The recommended screen time is less than 1 or 2 hours for children aged 3 to 8. ( by American Academy of Pediatrics and Canadian Pediatric Association ) 'Green Timer' is to record screen time for your child. We focused on the most basic functions. It records time and gives statistics. Whatever the media you child uses, you can easily record screen time of your kids. Tap the 'Start' button when your child starts using the media, and tap the 'Stop' button when the child stops using the media. 'Green Timer' automatically records the time between these. You can easily check whether the time limit is over or not with a green circle. The green status is less than the time limit, and the red status has exceeded the time limit. And you can easily check the usage time between 7 days, 1 month, 1 year through statistics. It is also a very useful tool for children. Children aged 5 to 8 can start and end our app themselves. You may want to let them use it directly. It will help your child develop proper media usage habits. [ Usage ] 1. Tap the 'Start Recording' button when your child starts using the Media. 2. You can set a time alert. 3. Tap the 'Stop' button when your child stops using the Media. ( The screen time will be accumulated until 'Stop' button is pressed. )

  • Share an intermission page when you need to pause your long meetings for a break.