Mentat Ai - Your Mental Health Alternatives - 2024

Food, exercise and sleep has a significant impact on your physical health. Mental health works the same way, but has limited proactive options. Panda is the gym for your emotional well-being, with practical and proven proactive options for mental fitness.

PANDA is allowing us to finally say "ITS OK TO NOT BE OK". It is a safe space for each of us to start the conversations around mental health and break the stigma of silence. I have recommended PANDA to many of my clients in order to be empowered and gain valuable insight regarding all matters relating to one's mental and physical health. Psycho-education is so important in the management and prevention of mental health disorders. PANDA allows us to be EMPOWERED.

Notion mental health tracker is a template that allows you to monitor and manage your mental well-being over time. It helps you keep track of your mood, emotions, activities, and other relevant factors that can affect your mental health.

3. Not Another Mental Health App

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An upcoming mental health app

Mentat Ai - Your Mental Health alternatives

Mental Health, Personalized support, CBT, Mindfulness