I audited 2 months of my ChatGPT history. The results made me build something.
An MIT paper on LLM use recently caught my attention researchers found that regular use for simple tasks can measurably reduce cognitive engagement over time. There's a good discussion of it here: https://www.youtube.com/watch?v=rbS3CLSOeoU&t=1198s So I went back through my own ChatGPT history out of curiosity. A lot of "rewrite this sentence," "what's the word for X," "give me a synonym for...

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