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Discipline isn’t something you naturally have. You learn it. In our Push-up Protocol, Deontay Wilder teaches you the mental tools and mindset needed to become as disciplined and confident as a world heavyweight boxing champion. You may just get stronger too.
Mental's Pushup Protocol
Train your body, while Deontay Wilder trains your mind.
Anson Whitmer
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Who needs an app to do push-ups? Just do them.
Up. Down. Repeat.
But what’s surprising about this pushup protocol is that it really isn’t about doing push-ups.
Deontay Wilder, the hardest puncher in the history of boxing, trains you in the mental tools and mindset needed to develop discipline. The kind of discipline a world champion has.
The protocol is really just about helping you...
Mental's Pushup Protocol
Train your body, while Deontay Wilder trains your mind.
Anson Whitmer
left a comment
When I was 19, my uncle, who had been living with us, killed himself. It motivated me to get my PhD in neuroscience. And it motivated me to do research on depression and anxiety at Stanford.
During my post-doc, my cousin reached out to me. I didn’t realize it was a call for help and I didn’t get back in time. He killed himself as well.
This motivated me to leave academia and start hunting...
Mental
The first mental health app for men
The first mental health app built for men!
Solve your problems by talking to AI versions of legendary men who have been turned into half coaches, half therapists, and tweak your daily routines with comedy, science and Huberman-style protocols made fun.
Mental
The first mental health app for men