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Catarina Brazão
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Hi everyone!
I'm Catarina, the creator of "The Emoji Somatic Experience." I developed this tool because I believe that emotional intelligence and somatic awareness are some of the most important yet often overlooked aspects we can leverage in life.
This Mental Health Awareness Month, with 2024's focus on "Take the Moment," it's the perfect time to reflect on our emotional well-being.
"The...
The Emoji Somatic Experience
A fun and insightful exercise to boost self-awareness
The Emoji Somatic Experience is a fun and insightful exercise high achievers can use to boost self-awareness and emotional intelligence. The best part is that it’s easy, and you can take it anywhere.
The Emoji Somatic Experience
A fun and insightful exercise to boost self-awareness