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  • Erica Clark

    Erica Clark

    CTO at Nervy
    8 points
    All activity
    Erica Clark
    Nervy uses approachable exercises to lower stress levels, wake you up from a midday slump, or help you fall asleep. Unlike meditation, Nervy uses the mind-body connection to trick your brain into calming down or waking up.
    Nervy
    Nervy
    Better than meditation - lower stress levels in 60 seconds