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Harsh Gupta

Sometimes we get tangled inside our heads, unable to move on. Talking to Wysa can help you get unstuck - itโ€™s anonymous, helpful, and will never judge.

Hereโ€™s a look at what other people use Wysa for ๐Ÿ‘‡

๐Ÿ‘‚ Vent and talk through things or just reflect on your day

๐Ÿ’ช Practice CBT and DBT techniques to build resilience in a fun way

๐Ÿ“ Deal with loss, worries, or conflict, using one of 40 conversational coaching tools

๐Ÿ’†๐Ÿป Relax, focus and sleep peacefully with the help of 20 mindfulness exercises

93% of the people who talk to Wysa find it helpful. So, go aheadโ€ฆ talk to Wysa

Wysa
Your 4 am friend and life coach in an anonymous AI bot