Jocelyn Ball-Hansen

Hubby and I have ditched all sugar and any toods that have any type of sugars, we eat low carb, moderate protein healthy fats and oils and we take a lot of vitamin D, and a couple other things like zinc. We also fast through breakfast, our first meal is 1pm lunch. We are super active, in our late 50s early 60s and we've seen 6 yrs of super beneficial positives from changing how we ate, weight...