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Through small steps and motivating streaks you build long-lasting good habits and break bad ones. Streak freezes protect your streaks and make them more forgivable. Motivations cluster your habits to help you keep track of the bigger picture.
junto - sustainable habits
Become a better version of yourself every day
Johannes Klumpe
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Motivation:
New year's resolutions don’t work. According to behavioral psychology science, the three most common problems are:
* You chase after goals instead of changing your behavior.
* You want to see progress fast and start too big.
* You only try to change yourself instead of changing your environment.
=> Junto promotes building sustainable habits by focusing on daily streaks and...
junto - sustainable habits
Become a better version of yourself every day
Good resolutions don’t work - social mechanisms do. Junto levarages behavioral science to help users achieve their personal goals by building good habits and breaking bad habits - together.
Junto
building good habits and breaking bad habits, together.
Johannes Klumpe
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This is a solution we (Philipp Terres and Johannes Klumpe) came up with to train habits together and to motivate each other.
Junto
building good habits and breaking bad habits, together.