All activity
KristensRaw
left a comment
I have two favorite mediation apps - Oak and 10% Happier. I love Oak for its simplicity. There are some brief “wisdom” lessons by Alan Watts and then two other options: Breathing and Meditation. Again, simple... and effective. My favorite way to use the app is with the Mediation area where I set up 20 minutes with the background Tibetan Om sound (really awesome) and interval bell in sound of...
Oak
Meditation and breathing exercises for geeks