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Mireille B
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Hi all! For a couple of years I have been struggling to resist sugar cravings (chocolate, cookies, cake, pastries etc). Especially after lunch at work I get bored and crave sugar for entertainment.
What happens is after lunch I go for a walk and then pass the supermarket, enter and walk towards the cookie shelves, then have an internal debate arguing why I should (not) go for that tasty...
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Conquer instant food cravings
