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A web app that uses contemporary exercise science to build custom workout programs tailored to your body and goals.
Pumpd
Generate a custom workout program based on science
Derek Campbell
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I plan to further refine the workout builder to include things like suggested total volume and integrate progressive overload; Ideally, allowing more seasoned lifters to dig deep and build great exercise programs! Possibly even integrating more advanced lifting concepts like RPE and RIR alongside wearable integration and workout tracking features. But, I'm only one guy so it can be slow going.
Pumpd
Generate a custom workout program based on science
Derek Campbell
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I built Pumpd. I built it for you and I built it for me. For years I spent countless hours creating custom workout programs for myself and friends whenever it was time to switch things up. I thought to myself, "Derek, there's got to be something on the internet that does this."
After exploring the vast seas of the web, I unsurprisingly found a LOT of websites claiming to do what I wanted....
Pumpd
Generate a custom workout program based on science
Derek Campbell
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This is such an interesting concept. I recently wrote a post on LinkedIn about the incoming surge of turnover - citing burnout as a major cause. Going to take a look at LEON to see if it's something we could use in my organization.
LEON
A SaaS tool to end burnout and build high performing teams