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Richard Cosgrove
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I figured with the new year and all I'd share the app I put together to simplify my life in the gym. Feel free to try some of the beginner programs in there right now or for the more adventurous make your own.
Autofit
Automates progression of weighted exercise routines
Autofit is an app that simplifies weighted exercise routines. You can create and share programs automating how progression, deloads, and routine order work to simplify your life at the gym.
Autofit
Automates progression of weighted exercise routines