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Suzan Bond
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I manage multiple chronic illnesses so hacking my body has been critical for productivity. These days I can do 6-8 productive hours/ day. I'm always tweaking but here's my current routine:
Food
- High fat/low carb
- Intermittent fasting (16/8)
- Matcha latte with MCT oil (no other caffeine)
- High fat breakfast (fuels my day like nothing else!)
- Track nutrition with Chronometer (helpful to...
Do you experiment on your own body to be more productive?
Abadesi
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Suzan Bond
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I was a loyal Evernote user since 2014 but the features just didn't keep up. In the end I was mostly using it for writing and I didn't didn't need to pay for just that. Wanting an app that did more and made collaboration easier, I recently moved everything over to Notion. The export was super easy. Notion allows me to have a place to house my writing, my writing ideas and also share shopping...
Evernote 8.0 - January 2017
The popular note-taking app, re-designed for iOS