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Harm
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Do you struggle with self destructive behaviors, unhealthy habits and a cheap dopamine addiction?
The dopamine detox routine
Create healthy routines that allign with your ambitions
Get rid off toxic self destroying habits with the Notionshark dopamine detox routine template.
Are you ready to say goodbye to your self-destructive habits? If the answer is yes, you came to the right place!
The dopamine detox routine
Create healthy routines that allign with your ambitions
Harm
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Are you struggling with a low levels of dopamine? Are you mindlessly scrolling your life away? Or do you know someone who does?
The digital age has companies competing for every tiny bit of attention. Endless notifications, social media scrolls, and the need for instant gratification have become the standard, often leaving us feeling overwhelmed and detached from our true goals.
The...
The 30 day digital detox challenge
30 days to reset your dopamine system to baseline.
This challenge will rewire your brain. This template is designed to:
- Increase your attention span
- Become more present
- Get rid of your digital addiction
- Reset your dopamine system to baseline
- Get that spark back again!
The 30 day digital detox challenge
30 days to reset your dopamine system to baseline.