Do you exercise? How do you make sure you stay healthy and fit while building your startup?

Question

Startup founders life is not the healthiest lifestyle, how do you keep your body and mind fit? Do you go to the gym or run in the park?

Peyt Spencer Dewar · Accepted Answer

Weights and 🏀

Vlad Zivkovic · Answer

@bonnie_samotin It's important to stay fit both mentally and physically in the startup world.

Vlad Zivkovic · Answer

@psd 🏀is always good to clear my mind.

Sunil Ayar · Answer

I am not a founder, but yes, I do take exercise daily.

Bonnie Samotin · Answer

Short walks, stretching, dance class, dabbling with various fitness apps

Answer

Yes, I do exercise regularly to stay healthy and fit. I make sure to schedule my workouts and prioritize them just as I would any other important task in my workday.

Do you exercise? How do you make sure you stay healthy and fit while building your startup?

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