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  • Do you meditate?

    Shambhavi Mahajan
    26 replies

    Replies

    André J
    Nope. Im afraid it will disturb my deep sleep
    Kurtis Dane
    I do(ish)! I did everyday for a year a few years ago. I found it pretty helpful to maintain balance and keep stress low. But I did find, that while trying so hard to habituate it, I ended up meditating...mindlessly. Which obviously totally defeats the purpose. Now I just. meditate when I feel like I need it. If I'm in moments or periods of higher than normal stress, I'll whip out headspace and go for it. Now that I understand the techniques and the feeling I get from it, I think I use it more as a tool than a daily ritual.
    Darren Chen
    Not now, maybe I will try later.
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    Amelia Charlie
    Yes i do
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    Anna Jack
    Yes i love meditate
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    Parker Molley
    I meditate daily
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    Thomas Jack
    yes early morning
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    Priyanka Saini
    Yes, I do meditation regular!
    Sahil🎧⚛️
    I do, I use the headspace app
    Abdal Yousef
    Jaeves: Content & Marketing AI Copilot
    Jaeves: Content & Marketing AI Copilot
    I meditated in the past but now unfortunately not :-(
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    Rahul Mishra
    Meditation is keeping me sane.... :)
    Marvin Mändle
    Try to, but actually depends on the period. When I have the routine in the morning I meditate for weeks but somehow it changes and then I don't meditate for weeks.. Do you have a routine to meditate everyday?
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    Mohammed Kheezar Hayat
    Everyday. Got a nice streak going in the Headspace app. Totally worth it.
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    Emily Willis
    Great question! I meditate every evening with my kids, to calm their minds in preparation for a peaceful sleep. There is so much research supporting the benefits of meditation! It's top of mind as I just updated one of our blogs on "How to think faster"! Meditation is strategy #4 - a great one for startup teams. Loads of other tips to support improvements in efficiency, enhanced problem-solving skills, perceived intelligence, increased reliance from others, boosted confidence, & reduced analysis paralysis.
    Neel
    In the past. Would love to reignite that habit again
    I meditate at the moment and hope that once I am done you guys will support Modeliks, my ongoing launch that is not featured and we are still in top5 in the All section :)
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