Except coffee and chocolate, what brain stimulants do you drink or eat?
Mark Lemuel M
11 replies
Being a successful entrepreneur requires a LOT of brain power. Share your opinions!
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Sol Yousefi ☀️@solyou
As a successful entrepreneur, it's important to fuel your brain with the right stimulants to stay sharp and focused. In addition to coffee and chocolate, consider incorporating brain-boosting foods like blueberries, nuts, and fatty fish into your diet. These foods are rich in antioxidants, omega-3 fatty acids, and other nutrients that support cognitive function and overall brain health.
Remember, taking breaks, getting regular exercise, and practicing mindfulness are also key components of maintaining mental acuity and creativity. Don't forget to prioritize self-care and give your brain the rest it needs to perform at its best.
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@kilopolki lol I wouldn't give it all the credit. It added more context to what I wanted to say.
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Oh, besides coffee and chocolate, I power up my brain with green tea loaded with antioxidants, giving my neurons a spa day! What's your go-to brain boost for those entrepreneurial lightbulb moments?
@thestarkster prolly nuts too! chocolate and nuts!
Are there any others? 😭
Hey kids don't do drugs! Eating healthy and making exercises is the best thing you can do for your brain.
@kitamashi same ! I also do jogging 2 to 3 times a week 2 to 3 miles. followed upvoted and reviewed your product! hope you do the same too!
Red wine :)
@kilopolki
Want some relaxation after working really hard - drink 1 glass
Want unusual creativity and new ideas - get yourself the second glass of wine
But not for everyday usage ;)
@svetlana_korobkova damn! I also do this right after dinner same as the Italians! good for destroying bad bacteria in the gut and after that I eat yogurt for invasion of good bacteria. for the brain? me? it does nothing haha. It just makes me a bit dizzy so I do not drink much.
@svetlana_korobkova it does really well to make you sleep especially when you are having a hard time!
Apart from coffee and chocolate, there are several other brain stimulants I enjoy incorporating into my routine. Green tea is a favorite for its moderate caffeine content and calming effect from L-theanine, which promotes focus without the jitters. Occasionally, I also indulge in ginkgo biloba supplements of costa price list, known for enhancing memory and cognitive function. For a natural boost, I include blueberries in my diet, rich in antioxidants that support brain health and sharpen cognitive abilities. These alternatives complement my preference for coffee and chocolate, providing a varied approach to maintaining mental clarity and productivity throughout the day.