How can I improve my work-life balance?

To improve your work-life balance, establish clear boundaries between work and personal time, prioritize tasks using effective time management techniques, learn to delegate tasks when possible, engage in regular physical activity and hobbies for relaxation, and communicate your needs with colleagues and family to ensure a sustainable equilibrium between your professional and personal life.

Set specific work hours, use productivity tools like Notion or Trello to stay organized, take regular breaks, and find hobbies outside of work to disconnect and recharge.