How can individuals effectively manage and prioritize time?

Calendar placeholders for each day. Adjust each task with over/under for time and add task notes (before & after) in the cal invite.

Prioritise your tasks and alternate what you're working on

Planning, planning, planning... I also fing the ABCDE method very useful to prioritize tasks.

Individuals can effectively manage and prioritize time by creating a detailed schedule, setting specific goals, and breaking down tasks into manageable chunks. It's also essential to routinely review and adjust the plan based on changing priorities and unexpected interruptions.

To effectively manage and prioritize time, individuals can start by creating a daily or weekly schedule, identifying important tasks and setting realistic deadlines. They should also minimize distractions, delegate when possible, and learn to say no to non-essential commitments.