How do you all beat the afternoon slump?

Tejaswini Gopalaswamy
3 replies
Post lunch slump just gets unbearable, I've tried a light smoothie lunch and even some sessions of mindful meditation, a short walk sometimes has worked. what has worked for you?

Replies

Shekhar Iyer
yes i have same problem, thats why i stayed in hill station for 6 years, there the mind is more creative, and you dont feel summaer heat but since i moved to city last year i found my productivity going down this summer in india but what has worked is light lunches and short naps, walk in afternoon is not helping.