How do you balance adding new life experiences with maintaining a sense of simplicity?

Set up the goal always can help you

By practicing detachment.

Slow down and pay attention.

It's okay to turn down invitations to events or commitments that you don't have time for or that don't interest you. Just be polite and honest when you decline.

When you're doing something, focus on that one thing and don't think about all the other things that you need to do. This will help you to enjoy the experience more fully.

Perfectionism is a major time suck. It's important to strive to do your best, but don't beat yourself up if you don't achieve perfection.

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By prioritizing what truly matters, not chasing novelty for its own sake.

I set boundaries for most things in my life. And thankfully, now I'm mostly aware of things that might be of interest to me or, on the contrary, overwhelm me. That makes it maintaining balance a bit easier.

Weigh pros and cons before making a decision. Take notes of lessons learnt for future.