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  • How do you clear your mind off of work?

    Deniz Sutaş
    7 replies
    We have to take our time to rest and reset ourselves, mentally and physically. How do you manage to isolate yourself from the workspace mentality in your free time? One thing I find helpful is staying offline, easy answer I guess!

    Replies

    Deniz Sutaş
    @jason_andries1 oh yes workouts totally help, I especially love to go for a quick swim during my breaks. Can't do it year-round here unfortunately!
    Dr. Viktor
    Short breaks from work, when I can quickly switch to another task, and then just as quickly switch to continue the main work, help me the best.
    Doğukan Tezcan
    Stay away from screens
    Peyt Spencer Dewar
    Taking a day off during the week helps
    Ceyda Güzelsevdi
    Thank you for the question, Deniz. For me, I depend on oxygen. I want to be surrounded by trees, cats, and read a good book meanwhile listening to the sounds of the nature. Paying attention to what's happening outside my bubble helps me tune out and I learn a lot! I also play Just Dance and exercise. Again, oxygen circulation 🍃🥰