How do you get out of the work state of mind when it's time to rest?

@martina_hackbartt it was great speaking with you on Friday. For me, the best way to disconnect from work is to run CleanMyMac, shut down my computer, and go for a swim, play golf or sail. I also try to leave my phone locked away on Sundays.

Going on walks, or to the gym. My brain is usually still busy for the first 15 minutes or so, but after that, it starts to calm down, and relax

I usually play some games - preferably with people from one of the gaming communities I'm part of. That gets me someone to have a chat with and talk about any challenges I've had (and theirs too) and the gaming takes my mind off things.

I think this naturally comes up when you feel that it's enough and it's a time for self-care. Going on a walk with headphones, listening to songs is my daily break task to do after completing my job hours.

Family gathering always help me and for daily basis a hot shower before bed time is enough

I get pretty darn obsessed when I'm working on a project - and that's actually okay with me because my cycles don't necessarily rotate on a daily basis. That’s to say that I’ll work 7 days a week for 3 months sometimes, and then take a long break. Still, during the day, I do take smaller breaks to disconnect a bit. I go out in the garden; I play my drums; I walk my dogs. That sort of thing to clear my mind and enjoy other things. I guess it helps that I completely work from home on my own.