How do you get your mind/body back on track when you're not feeling motivated?
Charlie Hale
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Nathan Covey@nathancovey
I go and play basketball 🏀
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I usually take a walk in a park or somewhere.
@william_willey The fresh air and movement in the green grass can do wonders.
Focus on your breath and let go of worries.
Sharing your feelings with someone you love can lighten your load.
I go on a walk