How do you handle work stress at the start of the week?

Well, I basically just panic and lose my mind like any reasonable human being

Making a to-do list and literally striking things off of it helps me :P Curious to see the other responses on this thread

Getting along with the thought: "Oh well, the job ain't gonna do itself".

I dont work on MondaY))

Hi, very difficult question. I don’t even know how best to tell it. I try to tell a loved one about the problem and it seems to become easier.

Prioritize tasks, create a to-do list, and take short breaks.

A to-do list for the upcoming week, some favorite music on the way to the office and a cup of hot tea upon arriving there.

Great question! We are a team in the legal AI startup space, and our days are filled with various tasks, such as product planning🤯, marketing🤯 , AI training🤯 , and more. I believe the best way to unwind at the start of the week is to cultivate a few "relaxation habits." For me, since I spend long hours staring at a computer🤧, I like to kick off my Monday mornings with a cup of coffee around 10:00 am before diving into work☕️. In the afternoon after our week's kickoff meeting, I like to indulge a bit, disregarding my health for a moment, just to uplift my mood (you could call it a cheat day, as it usually involves junk food, haha). Around 8:00 pm on Monday evenings, I allocate two hours to play basketball with friends. I stick to these activities every week to create a "habit" of relaxation rather than making Mondays a "habit" of exhaustion. I hope my suggestions can be helpful to everyone. Our product, 🌟LegalNow🌟, is an AI solution for contract drafting, review, and consultation. 💯 We've launched it today on Product Hunt 👀 (https://www.producthunt.com/post...). LegalNow can professionally cater to all your contract-related needs. Our legal team has put a lot of effort into ensuring the professionalism of our AI. We aim to make high-quality legal services more accessible and affordable for everyone, believing that this goal can be achieved in the AI era. 🙏 If you like our concept, We kindly request your valuable support to help ensure a successful launch! 🐛🐛, try out LegalNow, and share your thoughts as comments. Finally, I wish every maker out here success through hard work. Let's all keep pushing forward together💪

A to-do list and prioritizing what I need to close this week.

I find that handling work stress at the start of the week is crucial for setting a productive tone. I have a few strategies that I regularly employ. First, I prioritize my workload by creating a to-do list on Sunday evening, which allows me to organize my tasks for the week. This helps me begin the week with a clear plan in mind. I make sure to allocate some time on Monday mornings for a brief team meeting or check-in. This enables us to align our goals and expectations, ensuring everyone is on the same page.

I make a to do list as I go through my days. On friday, take a look at my planner and include a task if I have to. So it's easier to start my week.

I find that the start of the week can sometimes be challenging, but I've developed a few strategies to help me handle work stress effectively. First, I prioritize my tasks by creating a to-do list for the week on Sunday evening. This helps me set clear goals and stay organized.

It's very easy, a to-do list.

Breaking down big goals into small milestones and getting to mindset that whatever I am doing now will yield results in the future, so I better be trying, testing out things, succeeding, failing, trying again. It will pay off in the future!

Do not rest at the weekend, balance the rest and work for every day, not for week

Pizza 🍕

I've noticed that as soon as I stop taking walks in nature, my stress level spikes tremendously. Also, I try my best to think about only one task at hand, and I can't move any faster if I do everything at once. I used to have a problem with falling asleep because I kept thinking about all the tasks I have to do. So, I've now learned to be in the present moment if I sleep, not thinking about the past or future. It used to take 1.5 hours to fall asleep. Now, I usually fall asleep within 20 minutes or less. And of course, if I sleep well, I'm not so stressed :)

I personally use a tool like Todoist to keep track of daily tasks and avoid being overwhelmed. This way I have visibility over what are the priorities of each day and minimize stress

Handling work stress at the beginning of the week requires a proactive and balanced approach to maintain productivity and well-being. To tackle this, I typically start by prioritizing my tasks. I create a to-do list, identifying the most critical and time-sensitive assignments, which helps me maintain a clear focus. I also break down my workload into smaller, manageable chunks, making it less overwhelming. Additionally, I ensure I have a strong support network in place, which includes effective communication with colleagues and superiors. This helps in sharing the workload and collaborating effectively. Regular short breaks and a mindful approach to time management are essential, enabling me to rejuvenate and stay mentally fresh. Finally, practicing stress management techniques like deep breathing and maintaining a healthy work-life balance throughout the week helps me maintain resilience in the face of work stress and keeps me consistently productive.