How do you recharge after a tough day?
Abdul Rehman
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Richard Reis@richardreeze
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Just step away from the laptop and cook something or do some sport
By the lucky accident I live in Barcelona, so it really helps me to close my laptop and take a walk near the city, recharges me in 1-2 hours)
hit the gym... and in the gym hit the heavy bag...
playing overwatch
A run or MTB ride in the forest with a buddy
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Either a walk in nature or some manual activity like drawing or painting for me.
What about you Abdul?
just launched my new site https://proinshots.com
Exercise and reading a great book helps me wind down. A nice walk or jog outdoors can really clear the mind. And getting lost in an engaging story before bed always puts me in a better headspace.
After a tough day I like to unwind by going for a run or playing some video games to take my mind off things for a bit. An intense workout or getting immersed in a good game always helps me recharge. Anyone else have go-to methods to relax and reset after a stressful day?
Love my biscuit now You all say who's biscuit biscuit is my cat when I am in stress love my biscuit then I am cool down
Drink wiskey, and preparing the plan for a revenge.
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Meditate and read
A good night's sleep and a quick cardio session are my go-to recharge combo. Rest resets my mind, and cardio gets me pumped for whatever comes next.
For me, getting some movement helps - going for a walk outside, doing a quick home workout, or hitting the gym for a more intense sweat sesh. Detaching from screens and being active physically recharges me mentally. Yoga, running, biking - whatever feels good! Just getting the blood flowing makes a big difference in shaking off a tough day.
After a tough day, I use Natomic to dump my thoughts, vent, and move on. It’s my personal space to unload the day and get back on track—quick, simple, and no BS.
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maybe, i use it to sleep or watch dramas ;)
