How do you take breaks?

Question

I can't seem to give myself a break. I'm quite extreme because it's also my passion to work on my vibeo.ai software.
I always feel like I've got work to do, and that's why I'm often mean to myself and I don't think I deserve a break.

How do you manage your breaks?

Accepted Answer

Basically I set a timer to stay focused and avoid getting lost in distractions.

Answer

I take breaks by stepping away from my work to go for a walk, do some stretching, or enjoy a hobby for a chance of pace.

Answer

I simply close my laptop and take break :D

Answer

I take breaks by going for a walk outside to clear my mind and recharge.

Neri zavadil · Answer

I take breaks by stepping away from my desk, stretching, and going for a quick walk. It helps me recharge and stay focused!

Answer

i usually take break with a cup of coffee

Answer

I take 10 minutes break after completing one task

Kistiñe Sheffield · Answer

I usually take short walks, grab a snack, or just step away from the screen for a bit. How do you like to take breaks?

Answer

25 minutes focused work followed by a 5 minutes break is perfect for me.

Answer

I don’t need breaks, but I’d suggest a mix of activates for a refreshing pause maybe a walk

Answer

I don’t take breaks

Answer

@justice_ojoka Well this is also effective

Ali Asad Ullah · Answer

I go for a short walk to clear my head

Answer

Working hard is cool, but taking a break is also important. Take a break by stretching even if it's short.

How do you take breaks?

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