Subscribe
Sign in
  1. Discussions
  2. How do you typically disconnect during the weekends?

How do you typically disconnect during the weekends?

Nico Spijker
11 replies

Replies

Jetmir Haxhiavdyli
The last 2 years, I didn't have weekends. Kept rocking 70hour weeks. And it quite draining to be honest. I take Saturday nights for myself but then rinse and repeat everyday. I don't think I need to work that much, it's just that if I do less, I feel useless.
Share
Jetmir Haxhiavdyli
@nicolaas_spijker No, it's not all productivity, I have around 4-5 meetings a day, then a few hours on design and a few hours on research and brainstorming. The other half of the day on the evenings I spend on my product.
Share
Nico Spijker
Bash
@jetmir_haxhiavdyli Do you feel like all 70 hours are spent productively? I usually notice I reach the limit of my productivity after a certain amount of time and switch to something else (gym, socializing, a book or something else that's more relaxing/non-work related). This makes it easier to recharge and subsequently start the next day/week with more energy. There are definitely some weeks where I work more but I usually try to balance it out with a more relaxed week in the following weeks.
Share
Pagandai V Pannirselvam
@jetmir_haxhiavdyli me too , the economic down , poltical crysis too
Share
MD Amirul Islam
VoteGPT
VoteGPT
Anytime you need to “disconnect” all you have to do is meditate. You might want to get a shri yantra to stare at while you meditate. I bought mine online, (starts with an e) The best time to meditate is in the morning, after sleeping all night your mind has had a chance to lose all momentum from the day's thoughts. When you sleep your mind has a chance to “clear the deck” so your mind has a fresh start to work with before your day begins. Another great way to disconnect is watching a really good movie. Thank you for your question and I hope this helps.
Share
Nico Spijker
Bash
@nicolechaplin Yup! I actively try to plan activities alone or with friends to make sure I'm away from my screens.
Share
Rich Watson
NVSTly: Social Investing
NVSTly: Social Investing
binge netflix
Share
Zekiye Nur Kesici
BeforeSunset AI
I don't check social media. Because I'm a digital marketer, my all social media accounts are related with business connections and contents. Therefore, I really try to keep myself away from social media platforms (I also don't check my slack notifications). I also try to spend time with my family, my boyfriend, and my friends. Because I'm a remote worker and spend most of my time at home, I usually don't stay at home during weekends. lol
Share