How do you unwind from the grind?

Tea and a movie and I feel new.

Check Product Hunt for new product launched and new discussion. It will help my mind fresh to get more useful information and experience. It may also help me to have a deep thinking about a serious concerns from other people which I may face it some day. That works for me.

I watch TV and just let my mind completely become void of all other thoughts... And possibly a glass of wine or two if it's REALLY been one of those days haha 😅

Sports (football/soccer) walk in the park whilst listening to music

i simply go for a walk at lunchtime .. earphones, quiet music, not crowded places

Tea and a movie and I feel new.

Relaxation.. talking with parents and watching a comedy TV show with them.

I watch TV and just let my mind completely become void of all other thoughts... And possibly a glass of wine or two if it's REALLY been one of those days haha 😅

Relaxation.. talking with parents and watching a comedy TV show with them.

i simply go for a walk at lunchtime .. earphones, quiet music, not crowded places

I like to unwind by doing a variety of things, fitness, tv, reading, cleaning, bath. How about you Bren?

Your post just reminded me to take a step back and relax. We all need those little moments of self-care.

Unwinding from the grind can be tough, but I find that taking a walk in nature or practicing some yoga really helps me shake off the day's stress.

Might sound weird, but i would lay down and stare at the wall relaxing myself + also focusing on the good thoughts after which I tend to read a good fictional thriller book!

I READ BOOKS AND WATCH MOVIES

Its either of the 3 F's for me - Food, Friends and Family.😊

Netflix🍿🥤

Always the beach or a book for me - helps shut my brain off and concentrate on just one thing for a while.

Sports, coloring or walk in the park.