How long do you follow your New Year Resolution
Sanjeev
13 replies
Replies
Soumya Chaturvedi@soumya_chaturvedi
Scalenut
I think only first day
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@soumya_chaturvedi Its very common. It is really hard to maintain an healthy habit with just motivations. It's more complicated than that. BeWell is running a New Year Resolution Challenge! Feel free to check out our challenges for New Year :)
bewellchallenge.com
Scalenut
I have been following my 2022 resolution consistently till date. I promised myself to focus on my health and start doing Yoga. Have been doing it since then.
Scalenut
Don't take resolutions anymore
Probably depends on the planning of that resolution, I believe you can achieve your objective but you need really good planning for that. If you just throw a resolution in the air, probably you are not gonna make it.
@joanduarte Yes, agree with you . But most of the people take resolutions now a days just for fun, motivation part is very less
JinbuPal
I prefer to say "Goals for the year" to distinguish it from "resolutions". I listen to this Tony Robbins video every year before I set my goals. I hope some other find it helpful.
TLDR: Find a compelling vision and strong reasons so that it pulls you toward the goal rather than needing to push yourself with will power. Review it and track it every day.
It is really hard to maintain an healthy habit with just motivations. It's more complicated than that. BeWell is running a New Year Resolution Challenge! Feel free to check out our challenges for New Year :)
bewellchallenge.com
Most of my resolutions every year involves money and healthy living. I try very hard to adhere
@sharon_paunan And these both should be default resolutions for every one... at the end... health is wealth
@sharon_paunan Interesting. BeWell is running a New Year Resolution Challenge!
Anyone can join. Feel free to check it out
https://www.producthunt.com/prod...
sign up:
https://forms.gle/RPbKTgRxi5AdeJvr5