Makers on holidays. How often do you take some days off from building ?

It's completely understandable! That passion for creating and launching is what drives so many makers and marketers, and it can be tough to switch it off. But even the most powerful engines need time to cool down and recharge. Here are a few strategies that might help you disconnect and give your brain the rest it craves: Set boundaries and stick to them: Physical boundaries: Create a dedicated workspace that you close off when you're done for the day. This helps signal to your brain that it's time to unwind. Digital boundaries: Silence work notifications, disable email on your phone, and schedule specific times to check in (and stick to them!). Time boundaries: Block out specific hours for relaxation and hobbies, and treat them like important appointments. Power down and recharge: Engage your senses: Do something that takes you completely out of your head, like taking a walk in nature, listening to music, or getting lost in a good book. Sweat it out: Exercise is a fantastic way to de-stress and release endorphins. Hit the gym, go for a run, or try a new dance class. Connect with loved ones: Spend quality time with people who make you laugh and feel supported. Play games, have a deep conversation, or simply enjoy each other's company. Embrace the power of "no": Don't feel obligated to take on every new project or request. It's okay to say "no" and prioritize your well-being. Learn to delegate and trust others. You don't have to do everything yourself. Empower your team and let go of control. Disconnect from the comparison trap. Scrolling through social media and seeing everyone's "highlight reel" can fuel feelings of inadequacy. Take a break and focus on your own journey. https://cricfacts.com