NEED FOR ADVICE 🔎 How do you deal with stress before public speech?

Sandra Djajic
16 replies
Participating on TechChill 2024 and will speak about Klu.so! https://klu.so/ Let me know if you will be there as well, let's fight the stress together! :D

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André J
Very simple. Go over the content 5 times with out notes right before you go live. your brain will be on autopilot when you present. you can even go off tangent, no stress. It will jump right back on track.
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@sentry_co Thank you for the advice, Andre! I really do hope it will jump back on track though :DD IF this happens
André J
@sandradjajic It will. If you have internalised your "script" for me it's being able to go over it 5 times in my head without notes. Practice practice practice. that's the whole secret to great talks.
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Nik Hazell
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Have you tried a "Toastmasters" club, or equivalent? Very intimidating, but great practise!
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Nik Hazell
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@busmark_w_nika Nice! I've only been to the club in Wellington, New Zealand - I usually live in the UK, and was only confident enough to go to Toastmasters when I KNEW I wouldn't bump in to anyone!
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@busmark_w_nika @nik_hazell hahah I sort of feel you, Nik!
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@nik_hazell Never tried, but since you recommend it, I might actually try it out, thank you for the recommendation!
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Benard Ogutu
For me, I realized practicing a lot helps to keep my confidence up.
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@benard_ogutu Absolutely, practice makes perfect!
AmazingSylvia
practice makes perfect.
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@sylvia_sheng You are so right about this!
AmazingSylvia
@sandradjajic sure thing!Good luck if u need to face that situation
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Peter Hansen
Know what you'll say. Don't use a manuscript; use a mind map to keep you on track, and you'll do just fine. Rehearse your speech a couple of times before the great moment.
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@trumpeter Thank you for the advice, this is actually very helpful!
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shabahat ali
In my experience there is no solution to it apart from getting up there and getting started
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@shabahat_ali I absolutely agree with you!